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  • Ultramarathon Man : Confessions of an All-Night Runner
    Ultramarathon Man : Confessions of an All-Night Runner

    Ultramarathon Man is the story of where it all began for Dean Karnazes: the mind-boggling adventures of his nonstop treks through the shoe-melting inferno of Death Valley, the lung-freezing ferocity of the South Pole, and the awe-inspiring beauty of the towering peaks and craggy canyons of the Sierra Nevada. With an insight and candour rarely seen in sports memoirs, he uncovers how he merges the solitary, manic, self-absorbed life of hard-core ultrarunning with a full-time job, a wife and two children, and how running has made him who he is today: a man with an ironclad body, a teenager's energy and a champion's wisdom. In this updated and revised edition of the sportswriting classic, Karnazes has added an afterword full of lessons learned.He gives personal details on the essential pillars of health - fitness, diet and sleep.What does he eat, what supplements does he take, what kind of mattress does he sleep on?Ageing well takes work and the man who hasn't stopped for three decades is now sharing the tips and learnings that have helped him keep going, mile after gruelling mile.

    Price: 10.99 £ | Shipping*: 3.99 £
  • Ultramarathon Mom : From the Sahara to the Arctic
    Ultramarathon Mom : From the Sahara to the Arctic

    With condemning, yet humorous, comments, Holly Zimmermann, mother of four young children, endeavors to take on some of the world’s most difficult and dangerous foot races.A grueling 257-kilometer ultramarathon through the Sahara Desert, written in a daily journal-style format, is the core of the story.Interspersed between the adventures in the Sahara, Holly recalls other races, including when two bombs went off before her eyes at the Boston Marathon.After the Sahara Desert, the setting for her next challenge shifted to the opposite extreme: Greenland, for the Polar Circle Marathon. What makes this book distinctive are the Forrest-Gump-like happenstances which occur throughout, brought in as flashbacks.A colorful cast of characters as training partners include the world champion of ultradistance cycling as well as the grandson of Italian fashion icon Salvatore Ferragamo.Training, planning, and gear for ultramarathons as well as nutritional tips for fueling the body are also described, always with a touch of sarcastic humor.Ultramarathon Mom: From the Sahara to the Arctic tells a unique story and delivers an impactful message: Live your dreams.

    Price: 11.95 £ | Shipping*: 3.99 £
  • Eat and Run : My Unlikely Journey to Ultramarathon Greatness
    Eat and Run : My Unlikely Journey to Ultramarathon Greatness

    'Run until you can't run anymore. Then run some more. Find a new source of energy and will. Then run even faster.' The words of Scott Jurek, a dominant force - and darling - in the gruelling and growing sport of ultrarunning for more than a decade.In 1999, as a complete unknown, he took the lead in the Western States Endurance Run, a 100-mile jaunt over the Gold Rush trails of America's Sierra Nevada.He went on to win that race seven years in a row. Jurek was also one of the elite runners who travelled to Mexico to run with the Tarahumara Indians, as profiled in the international bestseller Born to Run.His accomplishments are nothing short of extraordinary. In Eat and Run, Jurek opens up about his life and career as an elite athlete, and about the vegan diet that is key to his success.From his Midwestern childhood of hunting and fishing to his slow transition to ultrarunning and veganism, to his epic, record-breaking races, Jurek's story shows the power of an iron will and the importance of thinking of food as fuel. Full of stories of endurance and competition as well as practical advice and some of his original recipes, Eat and Run will motivate people to go the distance, whether that means getting out for a first run, expanding your food horizons, or simply exploring the limits of human potential.

    Price: 12.99 £ | Shipping*: 3.99 £
  • In the Spell of the Barkley : Unravelling the Mystery of the World's Toughest Ultramarathon
    In the Spell of the Barkley : Unravelling the Mystery of the World's Toughest Ultramarathon

    'A wonderful, compelling read'Vassos Alexander, radio presenter and ultrarunnerWelcome to the Barkley Marathons, a fever dream of an ultra event, inspired by a prison break, heralded by a conch blast, paid for in cigarettes and socks, and completed only by a select few.A race in which competitors haul themselves up mountains, through extreme weather conditions, beyond pain and exhaustion, mile after mile.Completed 60 miles? That’s just the fun run. Journalist and ultrarunner Michiel Panhuysen is a multiple-time Barkley entrant, having fallen under the spell of this most enigmatic of races – and its presiding philosopher-genius organizer Lazarus Lake – in the early 2010s.On each occasion, the Barkley won. The Barkley nearly always wins. In the Spell of the Barkley is a story of sporting obsession, exploring what drives individuals to challenge themselves at the limits of what is possible – and what it takes to succeed.

    Price: 16.99 £ | Shipping*: 3.99 £
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    Resident Evil 2 - All In-game Rewards Unlock Global Steam Key

    This product is a brand new and unused Resident Evil 2 - All In-game Rewards Unlock Global Steam Key

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    RESIDENT EVIL 2 / BIOHAZARD RE:2 - All In-game Rewards Unlock DLC Steam CD Key

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    RESIDENT EVIL 2 / BIOHAZARD RE:2 - All In-game Rewards Unlock DLC Steam CD Key

    This immediately unlocks the following content, normally obtainable through achieving certain records: Extra "The 4th Survivor" Extra "The Tofu Survivor" Costume ∞ Bonus Weapon Model Concept Art

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  • Hal Koerner's Field Guide to Ultrarunning : Training for an Ultramarathon, from 50K to 100 Miles and Beyond
    Hal Koerner's Field Guide to Ultrarunning : Training for an Ultramarathon, from 50K to 100 Miles and Beyond

    Ultramarathons don't leave much room for mistakes. Don't learn the hard way: get a jump on training for an ultramarathon with Hal Koerner's Field Guide to Ultrarunning, a comprehensive handbook to running 30 to 100 miles and beyond, written by one of the most experienced and recognized athletes in the sport. Hal Koerner is among America's best ultrarunners with podium results in more than 90 ultramarathons.In his smart, down-to-earth handbook, Koerner shares hard-earned wisdom, field-tested habits, and insider tips to help you prepare for your ultra. You'll find guidance on exactly what you need to know to prepare for ultramarathon, including:best gear for ultrarunningfueling and hydration guidelineschoosing an ultratrail-running techniquefirst-aid advicebeating altitude, storms, and heatrace-day game planscrew and pacer tipsmental strategies to get you to the finish lineThe guide offers three detailed training plans to prepare for 50K, 50-mile to 100K, and 100-mile ultramarathons.Start your ultra with confidence and finish it strong with Hal Koerner's Field Guide to Ultrarunning!

    Price: 17.99 £ | Shipping*: 3.99 £
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